I was given an affirmation to try by http://gtsphotos2012.wordpress.com/ who suggested I look into a mirror and say ‘You are special and deserve happiness’ So I did!
Excuse the bed hair but I just got up!
Also My cam thing cuts out when I try to say it again.. and I have no idea why that happened ..(I think I may have to delete some of the other vids on there!)
It was hard not to laugh at first I think because I find it difficult to take compliments especially from myself. Sociologically speaking apparently Americans find it easier to give and receive compliments than people from Europe can so maybe I can ask my American friends for help with this!!
Anyway, When I said it it felt genuine and now I feel a bit of a warm glow, like I have been nice to myself.. It’s sort of the same feeling as when I buy myself a book actually!! I think saying something like this into the mirror every day really could work ..neurons and positive affirmation and all that..
I’m going to start doing it every day!! Thanks again blog pal for the suggestion!!
Again.. excuse the Bed head!
Love light and happiness. xxLisa